Menu at Tropical Smoothie Cafe

ALL AMERICAN WRAP – bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein – $3.99

SAUSAGE EGG & CHEESE ‘DILLA – sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein – $5.79

SPINACH FETA & PESTO WRAP – eggs, spinach, feta, mozzarella, roasted red peppers & pesto – $5.69

CALI BREAKFAST FLATBREAD – grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo – $5.79

PB BANANA CRUNCH FLATBREAD – peanut butter, banana, granola & honey – $5.99

SOUTHWEST WRAP – grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo – $5.29

MANGO TROPIBOBA BOWL – acai base, granola, fresh pineapple, banana, mango flavored popping boba, freeze-dried dragon fruit, So Delicious Dairy Free Cocowhip® & honey drizzle – $11.49

BERRY TROPIBOBA BOWL – acai base, granola, fresh strawberries, strawberry flavored popping boba, dark choco chunks, So Delicious Dairy Free Cocowhip® & honey drizzle Dark choco chunks are chocolate flavored – $11.49

ACAI BOWL – acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle – $10.79

ACAI BOWL WITH NUTELLA® – acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle – $11.49

BAHAMA MAMA™ BOWL – Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle – $10.49

DRAGON FRUIT BOWL – dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle. – $10.79

PB PROTEIN CRUNCH – Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein – $9.79

MIXED BERRY GREEK YOGURT – Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein – $8.29

CHIA OATMEAL – a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein – $8.99

HAWAIIAN HEAT – toasted snack roll with grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla – $3.99

BACON CHIPOTLE CHICKEN – toasted snack roll with grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla – $3.99

TURKEY BACON DIJON – toasted snack roll with turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla – $3.99

GET 2 TOASTED SNACK ROLLS – Mix & match two delicious toasted snack rolls for a great deal. – $7.49

ISLAND GREEN® – spinach, kale, mango, pineapple & banana – $8.69

AVOCOLADA™ – avocado, pineapple, spinach, kale, coconut & lime – $8.49

DETOX ISLAND GREEN® – spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) – $8.69

BAHAMA MAMA™ – strawberries, pineapple, coconut & white chocolate – $8.59

PEANUT BUTTER CUP™ – peanut butter, banana & chocolate – $8.59

BEACH BUM™ – strawberries, banana & choice of white or dark chocolate – $8.39

MOCHA MADNESS™ – chocolate, coffee, cappuccino & non-fat yogurt – $7.89

CHERRY BERRY PROTEIN – dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein – $8.99

CHOCOLATE PB PROTEIN – peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein – $8.99

PEANUT PARADISE™ – peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein – $8.69

CHIA BANANA BOOST® – banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut – $8.49

ACAI BERRY BOOST™ – acai, pomegranate, banana, blueberries & strawberries – $8.69

TROPICAL DRAGON PASSION SMOOTHIE – dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie. – $8.39

MANGO MONSOON™ SMOOTHIE – mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie. – $7.79

SUNSHINE SMOOTHIE® – mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with a... – $9.39

SUNRISE SUNSET™ – strawberries, pineapple, mango & orange juice – $7.89

JETTY PUNCH™ – strawberries & banana – $7.89

KIWI QUENCHER® – kiwi, strawberries & non-fat yogurt – $7.39

PARADISE POINT™ – strawberries, banana & pineapple – $7.99

MANGO MAGIC™ – mango, pineapple & non-fat yogurt – $7.89

BLIMEY LIMEY™ – strawberries, pineapple, orange juice & lime – $7.79

BLUEBERRY BLISS™ – blueberries, strawberries & banana – $7.79

POMEGRANATE PLUNGE™ – pomegranate, banana, cranberry & strawberries – $8.49

TURKEY BACON RANCH – turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta – $9.69

CHIPOTLE CHICKEN CLUB – grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo – $8.29

CHICKEN BACON RANCH – grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch – $7.99

CHICKEN PESTO – grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto – $8.19

CARIBBEAN JERK CHICKEN – grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce – $9.59

BUFFALO CHICKEN – grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch – $9.59

BAJA CHICKEN – grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa – $9.59

THAI CHICKEN – grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce – $9.59

HUMMUS VEGGIE – hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch – $9.59

SUPERGREEN CAESAR CHICKEN – grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar – $9.59

SANTA FE CHICKEN 'DILLA – grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – $7.49

THREE CHEESE CHICKEN 'DILLA – grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – $7.49

TURKEY & CHEDDAR WRAP – turkey and cheddar in a toasted flour tortilla – $5.99

CHEESE 'DILLA – mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge – $5.29

12 oz. LIL' LIMEBERRY – strawberries & lime – $4.79

12 oz. JETTY JUNIOR – strawberries & banana – $4.79

12 oz. AWESOME CHOCOLATE – banana & chocolate – $4.79

KALE & APPLE SLAW – house-made kale & apple slaw – $2.39

JALAPEÑO CORN – chipotle mayo on charred corn with fresh lime – $2.39

MAPLE-KISSED SWEET POTATOES – maple glaze on roasted sweet potatoes – $2.39

WHOLE FRUIT – choose banana or apple – $2.29

CHIPS – flavors vary by location – $2.29

CHOCOLATE CHIP COOKIE – $1.69

SNICKERDOODLE COOKIE – $1.69

DASANI® – $2.99

GOLD PEAK® SWEET TEA – $2.99

COCA-COLA® 20 oz – $2.89

COCA-COLA® ZERO SUGAR 20 oz – $2.89

SPRITE® 20 oz – $2.89

SMOOTHIE AND A FLATBREAD – Pair your favorite flatbread and smoothie for a great meal and a great deal!

SMOOTHIE AND A WRAP – Pair your favorite wrap and smoothie for a great meal and a great deal!

SMOOTHIE AND A SANDWICH – Pair your favorite sandwich and smoothie for a great meal and a great deal!

SMOOTHIE AND A 'DILLA – Pair your favorite 'dilla and smoothie for a great meal and a great deal!

SMOOTHIE AND BREAKFAST – Pair your favorite breakfast food and smoothie for a great meal and a great deal!

SMOOTHIE AND 2 TOASTED SNACK ROLLS – Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!